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How To Stay Healthy When Travelling

Posted in Travel Health 30 Aug, 2014

While some of you are dragging yourselves and the kids home for the start of term, others are just now jetting off to escape the end-of-summer blues.

You've undoubtedly remembered to organise flights, a hotel and hopefully even a valid passport, but have you prepared everything you will need to stay healthy on holiday?

If you are merely crossing the channel you shouldn't have too much to worry about, but what if you're hopping on a long-haul flight to a more exotic destination?

Holiday Health Risks

Many a holiday has been blighted by conditions such as traveller's diarrhoea, jet lag and travel sickness. If you are heading to certain areas of the world it is also advisable to research any vaccinations you may need, as well as determining whether you will be visiting an area that is a high risk for malaria.

Taking precautions to safeguard your health while travelling is essential for ensuring a happy holiday.

Check out our travel health infographic below for some tips on staying healthy abroad.

Add this infographic to your website by grabbing the code below
For more information on Travel Health, visit our information page.
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