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Are There Health Benefits To Taking The Pill?

Posted in Personal Health 26 Nov, 2015

There are many contraception choices out there, and although the oral contraceptive pill is the most commonly used, not every woman has taken it. There are some health benefits associated with...Read more

Do Smokers Eat More Salt & Sugar?

Posted in Personal Health 24 Nov, 2015

My father, a heavy smoker all his life, has eight, yes eight sweeteners in his tea. He says it's because he can't taste them otherwise. I sipped his sweetener with tea on top and gagged my way to...Read more

Periods Getting Worse? It Could Be Menopause

Posted in Personal Health 17 Nov, 2015

Menopause - that's miles off. I'm only in my thirties. BUT WAIT! If your periods are heavier than ever before it could mean the menopause is lurking. You may be in 'perimenopause' as we speak. Read more

How Seeing Your Dentist Could Save Your Life

Posted in Personal Health 04 Nov, 2015

We know it's important to see the dentist because toothache is even more painful than standing on Lego, but it's not just tear-inducing pain your dentist deals with - they also check for mouth...Read more

How Do People Become Obese?

Posted in Personal Health 21 Oct, 2015

So 50% of us are on the fast track to obesity, according to the research. It makes me wonder what one half of the population is doing that the other isn't? Read more

Do Smoking Bans Actually Work?

Posted in Personal Health 15 Oct, 2015

Stoptober is upon us and it's time to reflect on our smoking habits. If you smoke and want to give up, now is a good time. There are plenty of resources to help you. Two major smoking bans are in...Read more