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Is Your Beard Spreading STIs?

Posted in Personal Health 21 May, 2015

It used to be a matter of pride that I was able to grow a full beard when so many others could not - or at least it was until someone told me that my facial décor could be the perfect breeding...Read more

How Can Weight Loss Help Treat Asthma?

Posted in Personal Health 18 May, 2015

We all know the importance of maintaining a healthy weight, in terms of our overall health and wellbeing, and yet 1 in 4 British adults are now classed as obese. What's more, the UK is pulling...Read more

Periods - It's Hard Being Female

Posted in Personal Health 14 May, 2015

Periods are proof that if God exists he is a man. They make you sweat in the worst way, purposely ruin your underwear, take away your freedom, and frankly make you feel like you went to Hades and...Read more

Obesity Warning - Put Down Those Crisps!

Posted in Personal Health 12 May, 2015

The World Health Organisation (WHO), that bastion of dire heath predictions, is telling us that 3 out of 4 British men and 2 out of 3 British women will be overweight by 2030. That's a pretty...Read more

5 Fitness Mistakes You Are Probably Making

Posted in Personal Health 27 Apr, 2015

Staying fit and healthy should be one of our biggest priorities when looking to benefit our overall wellbeing. But what if we're struggling to lose weight, and the pounds aren't dropping despite...Read more

Asthma and Allergies: What Is The Difference?

Posted in Personal Health 20 Apr, 2015

With Allergy Awareness Week kicking off today, we thought it was worth looking at the links between allergies and asthma. Many people assume that asthma itself is an allergic condition but, despite...Read more