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Is It Time We Took The Menopause Seriously?

Posted in Personal Health 14 Apr, 2015

When you hear the word 'menopause', what pops into your head? Chances are you think about hot flushes, but not much else. In actual fact, menopause has many more symptoms and can potentially hinder...Read more

Check Your Penis To Check Your Health

Posted in Personal Health 09 Apr, 2015

The longstanding cliché about men not visiting the doctors when they need to is one that it's difficult to actually deny. For some reason we do fail to take care of ourselves properly and,...Read more

Can Your Sleep Pattern Increase The Chance Of Diabetes?

Posted in Personal Health 07 Apr, 2015

You've finished work later than planned, have come back from the gym, showered and finally eaten. As midnight approaches, time has managed to yet again vanish as you lay back and begin to rest...Read more

4 Ways To Improve Your Relationship With Food

Posted in Personal Health 06 Apr, 2015

Building a healthy relationship with food is one of the best things you can do for your body, health, happiness and wellbeing in the long term. Modern lifestyles, however, can mean that it's not...Read more

Losing Your Hair? Brush Your Teeth!

Posted in Personal Health 30 Mar, 2015

If you're in the habit of neglecting your teeth and gums, you could be in for more than a couple of fillings and a visit to the dentist chair. Read more

Raising the Legal Age for Smoking

Posted in Personal Health 27 Mar, 2015

Raising the smoking age from 18 to 21 could, according to a recently published report, save hundreds of thousands of lives in the UK Read more