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What Happens When You Quit Caffeine?

Posted in General Health 29 Sep, 2015

Caffeine must be the number one addiction in the UK. I'm no statistician, but I don't know anyone who doesn't drink at least tea. By tea I mean builder's tea - not those flavoured witches-brew bags...Read more

High Blood Pressure FAQs

Posted in General Health 23 Sep, 2015

How much do you really know about blood pressure? Let's take a look. What Is High Blood Pressure? This refers to the force with which your blood is pounding against the walls of your arteries....Read more

How Baby Boomers Are Beating The Dementia Epidemic

Posted in General Health 22 Sep, 2015

It wasn't long ago we were warned that baby boomers would come of age, develop dementia and put a huge strain on families and the finances of Britain. But baby boomers appear to have swerved it....Read more

What Happens To Your Vagina When You Get Old?

Posted in Personal Health 17 Sep, 2015

Our poor vaginas really do have a hard life. They give birth, bleed every month, and often have their hair violently ripped out. Is it any wonder that, as we age, our vaginas end up a little worse...Read more

Cholesterol - Are We Worrying Too Much, Or Not Enough?

Posted in Nutrition 16 Sep, 2015

I know doctors get a bit jumpy about high levels of cholesterol, and the Flora adverts are always terrifying us into eating their filth, so it must be important right? Well yes it is important, but...Read more

Enjoyable Ways To Lower Your Blood Pressure

Posted in Personal Health 15 Sep, 2015

High blood pressure is dangerous. It puts a strain on your body that often leads to heart disease and stroke. Some forms of dementia are associated with high blood pressure, and it can also cause...Read more