Jet Lag Treatment Pack

Unlike preventative physical techniques needed to be done before or during flying, melatonin-based medication is taken upon arrival and has proven to be far more effective in helping with sleeplessness or difficulty sleeping.

Melatonin is a naturally occurring hormone inside the body that is produced by the pineal gland. It forms part of regulating sleep as a result of natural light stimuli. When individuals suffer from jet lag, it's because the levels of melatonin have been unable to adjust to the change in light stimulus after travelling across time zones. As a result people find sleeping difficult or are tired during the day until their bodies adjust.

By increasing the amount of melatonin in the body, the effects of jet lag have been shown to be significantly reduced. Both airline pilots and staff, as well as travellers, have suggested it has helped them cope with travelling through various time zones.

Generally both men and women over the age of 18 should be able to use this treatment safely. However you should always consult your doctor first before using any medication, as they will be aware of any interactions that may occur due to underlying conditions.

Melatonin should only ever be taken as prescribed by a doctor, but for the purposes of jet lag treatment most individuals will take two 2mg tablets before sleeping upon arrival in the new time zone. This is then taken consecutively in the evenings until any sleeping difficulties disappear.

There are very few side effects of melatonin when used in the short-term and taken in low dosages for jet lag treatment. However like all prescription medication, some side effects may occur but these should be mild if experienced at all. You should nevertheless consult your doctor immediately should any grow worse or persist.

Common side effects include headache, nausea, grogginess the following day or irritability.

If you would like to buy a jet lag treatment, you can do so from OnlineClinic. Again we stress that this medication is not licensed to treat jet lag but it has been found to be an effective aid to fighting sleeplessness. In order for you to purchase it online, you will need to complete a free consultation with our doctors. After they review your medical information, they will issue a prescription if they feel that it's safe and appropriate for you to use it as a jet lag treatment. Our pharmacy will then dispense and ship your medication via free overnight delivery.